The Krazy Kyles

1 can Fri-Chik or Fried-Chikn, chopped + juice
2 T oil
1 onion, chopped
2 garlic cloves, minced
1/2 c peas
1/2 c green beans
1 16 oz can stewed tomatoes
1 T McKay's Beef Seasoning
1/2 t salt
1 1/4 c raw rice, 2 1/2 c water

Saute onions and garlic for just a few minutes. Mix everything together and bake in glass 10x13 dish for 90 minutes at 350 degrees (covered).