The Krazy Kyles

Grandma's Classic Bran Muffins
Dry Ingredients:
1 1/2 c. Wheat Bran
2 T. Ground Flaxseed
1 c. White Flour
1 t. Baking Soda
1 t. Baking Powder
1/2 t. Salt

Wet Ingredients:
1/4 c. Almonds
1 t. Honey
1 1/3 c. Water
1 T. Lemon Juice
1/4 c. Oil
1/2 c. Brown Sugar
1/2 t. Vanilla

1/2 c. Raisins, Chopped Dates or Mashed Banana

Blend wet ingredients and almonds throughly in a blender. Mix with pre-mixed dry ingredients until well combined. Add chopped fruit and mix a little more. Spoon into greased tins. Bake 15-20 minutes @375 F. Makes 12 muffins.

154 calories/muffin (omitting last ingredient)
158 calories/muffin (mashed banana)
174 calories/muffin (dates or raisins)

Mom's Vegeburgers
1 Can Worthington Vegeburger
1 Onion Chopped Fine
Quick Oatmeal
Egg
Chopped Walnuts
Flax meal?
Soy Sauce
Food Yeast
Red Bell Pepper

Season to Smell:
Garlic Powder
Italian Seasoning
Thyme

Fry slow they hang together better. Use plenty of oil to fry.
This receipe is pretty sketchy, more details later.

1/2 c. Canola Oil
1 c. Sugar (brown or white)
2 T Flaxseed, ground + 1/3 c. water or 2 eggs
1/2 c. Nuts, Chopped
1 c. Raisens
2 c. White Flour, fluffed
1 t. Baking Soda
1/2 t. Nutmeg
1 t. Cinnimon
1 c. Applesause (Macintosh or Reguar unsweetened + 3T lemon juice)
1/2 t. Salt

Cream sugar, oil. flax, nuts & raisens and applesauce. Stir dry ingredients together then add to creamed ingredients. Pour inoto small (9x9) cake pan. Bake @ 350 for 1-1.5hrs. Check with toothpick.