1. large onion sauted (any oil, I would have use grape seed oil if I had some)
2 heaping TBS minced garlic
1 1/2 cans tender bits or Gardien chicken sliced
1 29oz can white homeney with juice
...enough water according to how soupy you want it.
2 tsp. cumin
2 tsp. oregano
2 pks. sazon goya achoite ( found in the Pueto Rico area in the mexican food isle) Super One, walmart.
pinch or two of cayenne pepper
Pinch or two of cloves
1 1/2 handfuls of Nutritional Yeast Flakes (my hand size) small powder flakes size
SALT TO TASTE AT THE END..
on table place chopped cilontro, onions, lemon, oregano, if you want sliced jalepenos!
ENJOY!
1 (20oz) can Worthington Vegeburger
1 cup Chopped Onion
1 cup Oatmeal
3 Eggs
1 t. Fake Chicken seasoning
3 T. Soy Sauce
1/4 t. Garlic
Mix all ingredients together. Drop by spoonfuls on hot oiled griddle or skillet. Brown on both sides until cooked through.
1T Olive Oil
1/2 cup Chopped Onion
3 cloves Garlic
4 cups Water
4 t Chicken Seasoning
3 cups Potatoes, diced
1 cup Sour Cream
2 t Fresh Dill
Sautee onions and garlic. Add water, seasoning and potatoes. Cook 10 minutes. Puree and add remaining ingredients.
This recipe makes about 1 liter (just over a quart) of hummus. Make sure your blender is big enough before-hand, it is a full load for my 2 liter blender pitcher. June 13, 2008 I made over 4 gallons (about 13 batches) using this recipe for Bob and Kari's wedding. It went over well, and I have several gallons left over for personal consumption. The last batch I made, I used 7 monster garlic cloves and kept it for personal consumption. It is extremely good, however I have to trick Laura into eating some too or me and my breath get the boot until it wears off.
3 cups dry Garbanzos
2 t. Salt
Soak overnight in plenty of water. They will more than double in volume so be prepared container wise. Drain, rinse, cover with water again and add salt. Boil gently for 2-3 hours or until tender. (The rinsing process reduces flatulence for some.)
Add the following ingredients to the blend in order:
8 small-medium cloves of Garlic (8 large cloves is enough to cause an upset stomach)
Garbanzos from above, drained (or 5 cups of canned garbanzos, drained)
2.5 t. Salt
3/4 cup Olive Oil
1/2 cup Lemon Juice (fresh or from a bottle)
1 cup Water
Blend until smooth. Serve with a sprinkle of paprika.
1 can Fri-Chik or Fried-Chikn, chopped + juice
2 T oil
1 onion, chopped
2 garlic cloves, minced
1/2 c peas
1/2 c green beans
1 16 oz can stewed tomatoes
1 T McKay's Beef Seasoning
1/2 t salt
1 1/4 c raw rice, 2 1/2 c water
Saute onions and garlic for just a few minutes. Mix everything together and bake in glass 10x13 dish for 90 minutes at 350 degrees (covered).